In 100 g (Grams) of Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated there is 0 g of Lactose. Change amount

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Lactose

Lactose is a nutrient present in many other foods. The below table lists foods high in Lactose other than Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated.

Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder	56 g	56%
Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA	56 g	56%
Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted	55.53 g	55.53%
Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted	55.53 g	55.53%
Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted	52.38 g	52.38%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA	52.02 g	52.02%
Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted	13.76 g	13.76%
Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted	13.52 g	13.52%
Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed	10.5 g	10.5%
Candies, KIT KAT Wafer Bar	8.21 g	8.21%
Eggnog	7.84 g	7.84%
Crackers, cheese, sandwich-type with cheese filling	7.74 g	7.74%
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA	7.18 g	7.18%
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked	6.9 g	6.9%
Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA	6.9 g	6.9%
McDONALD'S, McFLURRY with M&M'S CANDIES	6.23 g	6.23%
Light Ice Cream, soft serve, blended with milk chocolate candies	6.23 g	6.23%
Cheese product, pasteurized process, American, vitamin D fortified	6.1 g	6.1%
Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated	5.94 g	5.94%
Sauce, pesto, ready-to-serve, refrigerated	5.94 g	5.94%

Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated

Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated is a type of Pork Products. The most significant nutrients in Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated are listed below.

Water	72.85 g	72.85%
Energy (calorie)	111 kcal
Energy (joule)	463 kJ
Protein	19.44 g	19.44%
Total lipid (fat)	3.21 g	3.21%
Ash	3.56 g	3.56%
Carbohydrate, by difference	1.03 g	1.03%
Fiber, total dietary	0 g
Sugars, total	1.03 g	1.03%
Sucrose	0.28 g	0.28%
Glucose (dextrose)	0.74 g	0.74%
Fructose	0.01 g	0.01%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	0.87 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	303 mg	0.30%
Potassium, K	347 mg	0.35%

Nutrients in Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated